Post Traumatic Stress Disorder

T h e r a p i e s I H a v e F o u n d H e l p f u l

  • Physical Therapy

    Shoulder Pulley

    Thera Cane Massager

    Resistance Bands

    Knobby Foam Roller

    Heat & Cold Packs

    Orthopedic Massage Therapy

    Hot Stones & Cupping

    Warm Water Therapy

    Heat Wrap with Massage

    Electrical Nerve Stimulation

    Infrared Light Therapy

    Tai Chi & Yoga

    Stretching & Aerobics Daily

    Walk 3+ Miles Per Day

    10+ Flight of Stairs Per Day

  • Mindful Awareness

    Meditation

    Aroma Therapy

    Herbal Tea

    Tapping Excercises

    Guided Imagery

    Positive Affirmations

    Anxiety Counseling

  • Cognitive Therapy

    Moral Distress Counseling

    EMDR Therapy

    Stress & Anxiety Counseling

    Combat Veterans Group

  • Acupuncture

    Reiki Energy Healing

    Healy Energy Therapies

    Vibrational Healing

    Solfeggio Frequencies

    Energetically Encoded Mandals

    Aura Clearing Mandala

    Chakra Balancing Mandala

    Qi Amplification Mandala

    Digital Cannabis Mandala

  • Functional Medicine Review

    Eliminated Hydrocodone

    Reduced Tramadol

    Eliminated Lisinopril

    Reduced Pravastatin

    Added Supplements

    Curcumin - CoQ10

    Magnesium

    CAUTION ~ Seek guidance from a licensed medical provider prior to making any changes (adding or discontinuing) any medications or supplements.

If you are a person in crisis..please talk to a person you trust..or call 988